![man lying awake with sleep apnea](https://www.starsleepwellnessdallas.com/blog/wp-content/uploads/2024/06/AdobeStock_398827128.jpeg)
Waking up to find a damp spot on your sheets can be an embarrassing experience, especially for adults who thought their bedwetting days were long behind them. If it happens occasionally, it might not be a cause for concern. However, frequent bedwetting can be a sign of a more serious issue – sleep apnea. Understanding this connection can help you address the underlying health problems effectively.
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