July 17, 2025

An AI image of a woman sleeping with a fan on

Summertime is the season for long, leisurely days by the pool, exciting family vacations, and plenty of rest and relaxation. But it can also be the hardest time of year to get a good night’s sleep, especially if you have sleep apnea. Here are a few common reasons patients struggle to get the rest they need during the warmer months, and a few changes you can make to help fall asleep faster in the hottest season.

(more…)